As in anything else, there are a variety of choices to choose. In deciding a therapist or counselor, there are some questions to ask to find the right one. In addition to those points listed in the attached picture, I would add the following questions to ask a potential therapist:
1. What treatment(s) strategies do you use or what can I expect for treatment of _________ (your specific issue)?
2. How many clients have you helped with _______ (your particular issue)?
3. What are your spiritual views?
4. Do you accept insurance (if applicable)?
5. Do you offer a sliding scale? Some offer a sliding scale (paying less than the standard rate) if income warrants it.
6. If they can’t help you, then ask if they can refer someone else.
Also, while talking with a therapist during the initial call or first session, note their personality. You should feel comfortable working them, especially when dealing with difficult subjects as is common in therapy.
For more help in determining the best therapist for you, you can also take a look at …
psychologytoday.com/us/therapists …
for a comprehensive listing of therapists.
